The Wrist Roller is a simple yet effective piece of exercise equipment designed to strengthen the forearms, wrists, and grip. It typically consists of a handle with a rope or strap attached to a weight. The user holds the handle with outstretched arms and rotates their wrists to wind the weight up and down, providing an intense workout for the forearm muscles. It's a popular tool for athletes, bodybuilders, and anyone looking to improve their hand and wrist strength.
Recommended printing material: PETG
Recommended number of perimeters: 8
what do you need to buy:
M3x10- 6pcs
M3 nut - 6pcs
Rope Ø7mm
Wrist Roller (Forearm Roller)
by MiceciCZE · original on Printables ↗
Sports & Outdoor / Other Sports
♥ 28⬇ 701🖨 0 prints
Print profiles
fitness - Wrist_Roller_LoadingPin_Base.stl
⏱ time and weight estimated after preparation · 1 material(s)
Made to order: we prepare this file when you order, which adds a few minutes before printing starts.
Prints on: A1 mini 0.4PLA
Order this print
fitness - Wrist_Roller_LoadingPin_Side_2X.stl
⏱ time and weight estimated after preparation · 1 material(s)
Made to order: we prepare this file when you order, which adds a few minutes before printing starts.
Prints on: A1 mini 0.4PLA
Order this print
fitness - Wrist_Roller_RopeEnd_Side1.stl
⏱ time and weight estimated after preparation · 1 material(s)
Made to order: we prepare this file when you order, which adds a few minutes before printing starts.
Prints on: A1 mini 0.4PLA
Order this print
fitness - Wrist_Roller_RopeEnd_Side2.stl
⏱ time and weight estimated after preparation · 1 material(s)
Made to order: we prepare this file when you order, which adds a few minutes before printing starts.
Prints on: A1 mini 0.4PLA
Order this print
fitness - Wrist_Roller_Handle_300mm.stlDEFAULT
⏱ time and weight estimated after preparation · 1 material(s)
Made to order: we prepare this file when you order, which adds a few minutes before printing starts.
Prints on: A1 mini 0.4PLA
Order this print
fitness - Wrist_Roller_Handle_500mm.stl
⏱ time and weight estimated after preparation · 1 material(s)
Made to order: we prepare this file when you order, which adds a few minutes before printing starts.
Prints on: A1 mini 0.4PLA
Order this print